day 5

Digestion improving and stomach expanding. Got in 3200 kcals today and felt the best yet. Actually getting hungry between meals.

training: variety day, warm up ASLR, toe touch, ankle mobility, bretzel

5 swings followed by 5 goblet squats x 5 x 24kg, pretty long rests between sets

a single BU press , 20kg on each side though couldn't control decent on Left.

ended with hip flexor stretching