Monday, August 4, 2008

Do tha' hustle

PR zone 1 - 24kg C&P 5mins
9/9

PR zone 2 - pullup / goblet squat 24kg 5 mins
15/15

Making progress on these one rep at a time, doing much more work will be a challenge, there won't be much time to rest, though I guess that's the goal, cramming more work into the same amount of time. Will just have to get my head right to crank them out.

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