Back on track

Had much more energy today. Though each group of exercises were separated by a significant break.

Pullups: 20# x 7,6,5,4,3
these higher reps are getting harder and I am a bit sore in the brachialis, going to have to work to keep them loosened up.

DL : 165# x 5 ; 175# x 5

Side press : BB 45# x 5/5 x 2

Pistol: GTG 20# x 1/1 x 2

Attempted another shoe bend, this one must not have been worn down as much b/c I only got it to 90 degree. I did get my order of SCF UL #00 , I'll try these in the next day or 2. I'm also understanding the bruised thigh thing I read about. Plus my square stock should be in tomorrow. I'll have lots of bending fun.