Much better

Got a good night's sleep last night. Felt good today, almost too good as I had to pace myself not to do too much training.
A lot of work with the block weights today, I just can't keep my hands off these things. Cleans, curls, rows, drop-n-grab, holds all with the 20# , DL and hold with the 25#.
Grippers
Wrist extension
Pullups : 20# x 7,6,5,5 - arms were a bit tired after that, decided not to do the last set.

Started on the herbs today, and so my journey begins. I figure it will be at least 6 months before I start picking up the pace again, and possibly a year. But look out after that.

Hit the UL #00 again and got a few more degrees on it.