Today was a good day

... and I didn't have to use my AK.

Get-ups - 24kg x 2/2 x 3 sets , these are still tough but easier than last time.

Snatches - 24kg x 2/2 x 15 , a set every 1:05 , sped up the last couple reps to finish all sets before 15min.

This is progress as it is the same amount of reps I did in the SSST , 5 extra minutes but wasn't really winded. Next week will be 15 sets on the top of the minute.

ran out of time before doing grip work.