to skip today's training. But having a gym at the office and a training partner kept me from skipping. Boy that's nice.
Slow start and on a bit of a time crunch.
TGU - 24kg x 2/2 x 3 1:30 rest
Snatches - 24kg x 2/2 x 15 , top of each minute. I'll stick with this until it feels a little easier then I'll increase the density.
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2 comments:
Don't forget about the folks checking your blog that are monitoring your workouts to. When I feel like skipping, I think about all of my friends that are getting stronger. Train well!
Good point J, this adds a little accountability to it. Which is one of the reasons for posting.
Thanks for reading.
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