They are even worse on thin girls, you kinda expect them on big girls. Just seeing them turns my stomach and touching them is really bad.
Pullups: 20# x 4,3,3,2,1
Bottoms up C&P : 16 kg x 5/5 x 2
DL : 155# x 5
165# x 5
These were all done at separate times. I started getting that tightness on my right iliac crest again so I spent a lot of time on the foam roller, doing some Z and got an adjustment. No relief yet but I figure morning will be better.
I bent a 3/16 sq x 7" while my friend was there, this was a little tough with no warm-up , plus some iso's on the 1/4" bar. When the leather gives a little you think the metal is going but not yet. Still a great drill though.
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